Brendan Mooney Psychologist

Using circuit breakers when things get too intense!

February 05, 2020 Brendan Mooney Psychologist
Brendan Mooney Psychologist
Using circuit breakers when things get too intense!
Show Notes

Circuit breakers can be a useful tool in a relationship when conversations become too intense, they provide a way to re-connect to ourselves and hence prevent further escalation of the intensity. Brendan Mooney Psychologist talks about circuit breakers by clearly defining what they are and how to use them to navigate intense or conflict situations.

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